May 16th, 2018
When beginning orthodontic treatment, most patients ask Dr. Jason Judd and our team a lot of questions about what to expect, while others choose to just "go with the flow" and leave it to us to build for them a beautiful smile. And for our team at Judd Orthodontics, that's understandable.
But for those who do ask questions, two of the ones we frequently hear are "Will my braces hurt?" and "How long will these be on?"
We explain to our patients that despite what they've heard, braces do not hurt when they're initially put on. Yes, you will experience soreness after your braces are placed and when your teeth start to move. Too often, our patients hear horror stories about how much it hurts to get the braces on, so they tend to over-worry. The truth is, after their braces are on, almost all patients say "that's it?" because it's actually easy and painless!
At Judd Orthodontics, we answer most of your other questions during your initial exam. When a patient visits our office for the first time, we give him or her a time estimate of how long it will take to achieve their ideal smile. All other questions are answered at the bonding appointment when the braces are placed. We cover all the topics, everything from eating to brushing with braces, but we also know that after your initial appointment, it's natural for you to have questions about your or your child's treatment. And we are always here for you; we are thorough and always try to answer any questions or concerns you may have. As a patient, that's one thing you never have to worry about. You will always know what's going on throughout your orthodontic experience.
May 9th, 2018
"Motherhood: All love begins and ends there." - Robert Browning
We would like to take this moment to thank all the great moms out there for being so great during their child’s visits to Judd Orthodontics. Whether it’s driving their kids to regularly scheduled appointments or for “being there” while their child is treatment, the moms who come to our office are all stellar individuals, so Dr. Jason Judd and our entire staff would like you to know that we appreciate you all!
Happy Mother’s Day and enjoy your special day!
May 2nd, 2018
The merry month of May also happens to be National Fitness and Sports Month, so take advantage of the warmer days to get outside and exercise! Bringing a friend, family member, or coworker with you when you go for a brisk walk during a lunch break can provide an opportunity to socialize as well as health benefits. If you need a little more motivation, here are some good reasons to stay active and fit.
- Improved stamina and energy as well as toned muscles and bone strength and density
- Improved circulation and breathing for a healthier heart and lungs
- Reduced risk for Type 2 diabetes and certain forms of cancer
- For older adults, regular exercise may help improve balance and reduce the risk of falls as well as improved cognitive abilities
Children and Teens
Children and teenagers spend long hours at their desks in school, on the computer, watching television, and involved in other sedentary activities that result in obesity and poor health later in life. Getting them engaged in school or community sports teams can help them form good life-long exercise habits. One important note: If they are participating in contact sports, Dr. Jason Judd and our team at Judd Orthodontics recommend your kids wear an approved mouthguard to protect those valuable teeth from injury! Ask us for a proper fitting of your safety appliance during your next visit!
A gym membership is nice but not necessary to stay fit; try these easy ways to work some exercise into your daily routine.
- Take a friend along for company on a walk through your neighborhood.
- Pursue gardening or other yard work, including mowing or raking.
- Take your kids on a bike ride or have them push a baby stroller around the block.
Couch potatoes take note: simply moving from the sofa to the floor for some sit-ups, leg-lifts, or push-ups while you’re watching television can help you get in better shape in no time.
- Take the stairs instead of the elevator.
- Take exercise breaks for walks around the building or parking lot.
- Walk or ride a bike to work.
So what are you waiting for? Get moving!
For more information on exercise techniques, or to schedule an appointment with Dr. Jason Judd, please give us a call at our convenient Mesa office!
April 25th, 2018
The number one goal of orthodontic treatment is to give you or your child a beautiful, healthy smile that will last a lifetime. One of the first things people notice about others is their smiles so take the first step towards getting the smile you’ve always wanted and make your initial consultation at Judd Orthodontics
A good bite not only makes it easier to eat and speak, but will enhance your dental and overall health as well. Straight teeth aren’t just pretty, they’re healthy as well. Teeth that are properly aligned are easier to clean reducing the risk of gingivitis and periodontal disease.
Let your smile express yourself! Give us a call at our convenient Mesa office to schedule your consultation today!